• 5分钟养成健康的生活习惯较新的文章

    如今,我们正逐渐被媒体推荐的各种最优生活方式所淹没,比如狂饮绿色奶昔、做瑜伽等等。虽然努力地按照推荐的方式去做,但却发觉很难坚持下来。为什么不试着从小的行动开始呢,这样就不会觉得倍受打击。其实不需要耗费大量的时间,一次就进行5分钟新的健康体验。以下是我们可以尝试的几个健康的生活习惯。一起随小编来   英语阅读   了解一下吧!   Improve Your Mind.   改善你的...阅读全文
    作者:1zanxin | 分类:双语阅读 | 阅读:13 views |
  • 五条垂暮之年才明白的道理较新的文章

    Life is not easy when you are pursuing something worthwhile and ready to learn from the best experiences. Most of the time, we learn the lessons from the old and wise as they have already been where we are and have done what we do. But we hardly take their advice in advance. We never think of this as a precaution. We always learn it from our life and rarely do...阅读全文
    作者:1zanxin | 分类:双语阅读 | 阅读:118 views |
  • 别带着怒气入眠! 小心强化脑中负面记忆!较新的文章

    Never go to bed angry, the old saying goes, or bad feeling will harden into resentment1.   有句老话说,千万不要带着怒气入睡,否则糟糕的情绪会转化成怨恨。   Now scientists have found evidence to support the idea that negative emotional memories are harder to reverse after a night’s sleep.   如今科学家们发现了支持这种观点的证据:负面情绪记忆在过夜后...阅读全文
    作者:1zanxin | 分类:双语阅读 | 阅读:124 views |
  • 励志名言:每个女人应该记住的10句话

    每个女人应该记住的10句话   1. Muhhamad Ali Jinah:   穆罕默德·阿里·吉娜   There are two powers in the world; one is the sword and the other is the pen. There is a great competition and rivalry1 between the two. There is a third power stronger than both, that of the women.   世界上最强大的两种东西。一种是剑,一种是笔。这两者之间有很大的竞争性。世界上还有...阅读全文
    作者:1zanxin | 分类:双语阅读 | 阅读:145 views |
  • 想要乌黑亮发光滑皮肤,那就吃好一点

    Sometimes we look to products to work miracles, often forgetting that we need to play an active part too in maintaining our looks. And one place we can start is by picking the best foods that will leave us glowing skin, and shiny hair.   有时候我们期待产品能创造奇迹,却总是忘了想要光鲜亮丽自己也要做出积极努力。想要乌黑亮发光滑皮肤?那就开始吃一些最佳食物吧。...阅读全文
    作者:1zanxin | 分类:双语阅读 | 阅读:146 views |
  • 为什么最好的恋情始于友情

    The big fear about falling in love with a friend is that if the relationship goes bad, you’re down both a boyfriend and a friend who might have comforted you through the breakup. It’s a big risk, but when it goes right, it pays off big time. Falling in love with a best friend can be the best thing in the world. We all know the best boyfriends are t...阅读全文
    作者:1zanxin | 分类:双语阅读 | 阅读:147 views |
  • 幸福感爆棚的食物

    From fast food to a bowl full of leafy greens, snacking on something we enjoy is a guaranteed pick-me-up. But not all food types are good for us in the long term. Here’s a list of the mood-boosting foods that will keep you happy and healthy.   从快餐到一大碗绿叶蔬菜,吃一些我们喜欢的食物是提神的良方。但长远来看,并不是所有的食物都有益人体健康。下列是一...阅读全文
    作者:1zanxin | 分类:双语阅读 | 阅读:141 views |
  • 睡觉太多的四大坏处

    YOU’RE AT HIGHER RISK OF HEART DISEASE.   你很有可能得心脏病。   If you snooze a ton, you lose…at least when it comes to heart health. Heart disease is already the number one cause of death in the US, and sleeping more than 8 hours a night increases your chances of dying from it by 34%. Women are more prone1 to sleeping longer than men, which p...阅读全文
    作者:1zanxin | 分类:双语阅读 | 阅读:146 views |
  • 7个用“听”练习英语听力的方法!

    7 Ways to Hear English Everywhere   【导语】:你必须要听大量的英语方才可以真正的掌握,现在科技非常发达,我们给您总结了7种可以经常来听英语的场景和方法,希望对您的英语学习有用。   Two simple definitions1:   to hear: to receive sound with the ears   to listen: to try to hear   You are very good at languages. That’s obvious, because you already sp...阅读全文
    作者:1zanxin | 分类:双语阅读, 英语学习方法 | 阅读:163 views |
  • 停止抱怨,快乐生活

    Research shows that habitual1 complaining affects us mentally, emotionally, andphysically2. Such behavior may cause or worsen stress, sapping our energy and desire to pursue our dreams.   研究表明,习惯性抱怨会从心理上、情感上和生理上影响我们。这种行为会引起和导致压力恶化,削弱我们追求梦想的精力和欲望。   Above all that, it just doesn’t feel good to ...阅读全文
    作者:1zanxin | 分类:双语阅读 | 阅读:167 views |